Save Texas Girls—Teen Pregnancy Support & Parent Resources
A Save Texas Moms initiative connecting teen mothers to healthcare, childcare, and school support.
We offer quick, nonjudgmental help for pregnant and parenting teens in Texas.
Becoming a mother as a teenager can feel overwhelming, but Save Texas Moms is here to provide you with resources, guidance, and encouragement every step of the way. This page is specifically for young moms balancing school, family, and new responsibilities while caring for themselves and their babies.
Emergency Help If You Need It Now:
Call 911 for medical emergencies.
Suicide & Mental Health Crisis Line: Call or text 988
Domestic Violence Hotline: 1-800-799-SAFE (7233)
Poison Control: 1-800-222-1212
National Maternal Mental Health Hotline: 1-833-943-5746/1-833-TLC-MAMA
Texas 24/7 Lactation Hotline: 1-855-550-6667
Need someone to talk to? Save Texas Moms is here for you. Reach out anytime.
Housing, Food, Childcare & Diaper Support:
WIC (nutrition program for pregnant, breastfeeding women, and families with children younger than 5)
SNAP (Supplemental Nutrition Assistance Program)
Housing & Utilities Help (find help on STM’s page)
Diaper Banks (find help on STM’s Diaper Support page)
Food Banks (find help on STM’s Food Support page)
FAQs
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Yes! Under Title IX, schools must support pregnant and parenting students. You have the right to stay enrolled, make up missed work, and continue your education without discrimination.
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You can apply for Medicaid for Pregnant Women or CHIP Prenatal through YourTexasBenefits.com. Many community clinics and health centers also offer free or low-cost prenatal care, even without insurance.
Remember, even if you’re not approved for Medicaid yet, you can still get care. All you need is proof that you’ve applied, like a confirmation number, email, or screenshot from YourTexasBenefits.com.
Most community clinics and hospitals must see you if you’re pregnant, even if you don’t have insurance or can’t pay yet. If anyone turns you away, ask to speak with a social worker or patient advocate. They. can help make sure you get the care you deserve.
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Yes, and it’s very important for your health and your baby’s health. Most STDs are treatable, and many clinics provide confidential, low-cost testing for teens.
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Programs like Workforce Solutions and Early Head Start can help pay for or provide childcare while you go to school or work. You can also ask your local high school or college if they offer on-site childcare programs for students who are parents.
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Texas moms can get help through WIC, SNAP, local food banks, and diaper banks.
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You’re not alone. Many teen moms feel overwhelmed. You can talk to someone anytime by calling or texting:
988 - Suicide & Crisis Lifelife
1-833-943-5746 - The National Maternal Mental Health Hotline
1-833-721-6667 (MOMS) -Save Texas Moms
There is always someone who will listen and help you through it.
Save Texas Girls is part of the Save Texas Moms network—because healthy futures start with healthy beginnings.
Health and Pregnancy
Take care of your health first—your body, pregnancy, and your baby.
You deserve safe, judgment-free care. From prenatal checkups to STD testing and mental-health support, these services are here to keep you healthy every step of the way.
Free or low-cost prenatal checkups and ultrasounds
There are other coverage options if you can’t obtain insurance through an employer and exceed income requirements for Medicaid and CHIP
Breastfeeding and postpartum care
Mental health support
Think you might have an STD? You’re not alone, and most STDs are treatable. Get confidential, judgment-free testing early to protect you and your baby.
School & Your Future
Your dreams don’t stop become you’re a mom. They become bigger!
You have the right to finish school and keep planning for college or a career. These programs can help you stay in class, graduate, and reach your goals.
Your right to stay in school is protected under Title IX
Teen-parent programs are available across Texas in some schools & cities
Scholarships and flexible college options for young moms
Earning your GED is essential. It’s never too late to finish school! If you didn’t complete high school, you can still earn your GED (General Educational Development certificate). Getting your GED opens doors to college programs, job training, and better opportunities for you and your baby. In Texas, you can:
Take the GED test online or in person through approved testing centers.
Qualify for free or low-cost GED prep classes through your local community college, library, or adult-education program.
Get help with childcare and transportation through some local programs.
Helpful Links:
Your Texas Benefits (for transportation and childcare assistance)
Parenting & Childcare
You deserve help caring for your baby.
There are resources available to help you find safe childcare, learn parenting skills, and feel confident about feeding, sleep, and your baby’s milestones.
Affordable childcare is available (Early Head Start, Workforce Solutions)
Free and low-cost parenting classes and baby care tips
Nutrition and growth milestones for your baby
Money & Legal Help
You don’t have to figure out finances alone.
From food and diapers to housing support and understanding your legal rights, there are programs that can help you and your child feel more secure.
Texas WIC, SNAP, and local food and diaper banks
Help with housing or safe-shelter options
Info about custody and your legal rights as a young parent
Support for You
You deserve support, too!
Parenting as a teen can feel isolating, but you’re not alone. There are people you can reach out to when you need to talk.
Search mom support groups on 211texas.org for local connections
Find mentors who have been there, too!
School-based mental health program
Texas Child Health Access Through Telemedicine (TCHATT) provides free, confidential tele-mental health visits for students. Not every school participates, but many do — especially in areas with limited mental-health options.
You can’t sign up on your own, but you can access it through school. Ask your school counselor, school nurse, or a trusted teacher whether your campus is part of TCHATT.
If your school is enrolled, they will help with referrals and scheduling.
24/7 hotlines if you ever feel unsafe or overwhelmed
Is your baby constantly crying, and you don’t know what to do? Visit www.childhelp.org or call Childhelp USA at 1-800-422-4453 for a 24-hour hotline. Their counselors will provide proven strategies to help you cope.
If you or someone you know if being forced to work or engage in sex against their will, there is free, confidential, and available help 24/7. Call 1-888-373-7888 or text “HELP” or “BEFREE” to 233733.
Career Planning
Your future looks super bright!
Here are some quick and practical tools to explore careers, training, and your future goals.
Common Questions About STD Testing
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Yes. In fact, it’s very important. Many STD’s can be safely treated during pregnancy to protect both you and your baby.
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Most clinics offer confidential or anonymous testing, even for minors. You can ask before your appointment to be sure.
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Many clinics provide free or low-cost testing, especially if you’re under 18, pregnant, or enrolled in WIC, Medicaid, or CHIP.
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You are not alone, and treatment is available. The clinic will explain the next steps and how to keep you and your baby healthy.
Scholarship!
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Scholarship! *
St. David’s Foundation is now accepting applications for the Neal Kocurek Scholarship program. As the largest healthcare scholarship in Texas, students can receive funding and guidance throughout their academic journey. In addition to financial support, Kocurek Scholars have access to a range of emotional and educational resources, including free mental health counseling, tutoring options, professional mentorship, and a close-knit community of peers. The deadline to apply is January 2, 2026.
Advocates, Here’s How to Support Teen Moms
Mental Health & Emotional Well-being
Many teenage girls in Texas are experiencing heightened levels of anxiety, depression, and stress. Factors contributing to this include academic pressures, social media influences, and the lingering effects of the COVID-19 pandemic.
Recommended Focus Areas:
Provide accessible mental health counseling & support groups.
Implement school-based mental health programs.
Offer workshops on coping strategies & resilience building.
Support for Marginalized Communities
Teenage girls from marginalized communities, including refugee populations, face unique challenges. Organizations can provide tailored and much-needed support for these young individuals.
Recommended Focus Areas:
Create safe spaces for marginalized youth.
Develop programs that address specific cultural & social needs.
Engage in community outreach to build trust & awareness.
Access to Reproductive Health Services
Texas has one of the highest repeat birth rates in the U.S., and sexually transmitted diseases are on the rise.
Recommended Focus Areas:
Establish confidential reproductive health clinics.
Improve health equity and patient outcomes by closing the gap between diverse representation among the general population and among healthcare practitioners.
Provide comprehensive sex education programs.
Advocate for policies that protect teen access to reproductive health services.
Combating Gender-Based Violence
Teenage girls are at risk of experiencing various forms of gender-based violence, including domestic abuse and sexual assault.
Recommended Focus Areas:
Implement prevention & education programs.
Provide crisis intervention & counseling services.
Collaborate with law enforcement & legal services to support victims.
Education & Career Development
Economic disparities and limited access to resources can hinder educational and career opportunities for teenage girls. Initiatives must bridge this gap to provide access to digital tools and resources.
Recommended Focus Areas:
Offer STEM & vocational training programs.
Support students’ financial literacy.
Provide mentorship & internship opportunities.
Facilitate college preparation & scholarship assistance.
